Shake Your Defenders With Great Basketball Footwork!

Solid footwork is one of the most important skills in basketball, because it is used in ball-handling, rebounding, defense, and more...

Having great footwork can help you shake defenders and also shut down opponents. It is an invaluable skill that can make it much easier for you to play well and get noticed.

This page contains a variety of basketball footwork tips and drills that you can start practicing right away...

But, if you wanna have really good footwork, and put down great moves, then you need a complete system that challenges you to work on every part of your game...

The first thing you should do is check out this Step-by-Step Player Improvement Plan that'll help you improve every part of your game, including your vertical jump, speed, ball-handling, shooting, and so much more...

Are you ready to take your game to the next level? Then you gotta check this out here... 

Basketball Footwork Tip #1: PROPER BALANCE

Balance is one of the most important things to remember in the game of basketball. To have good physical balance you should have a wide base of support by keeping your feet at least shoulder width apart. A good bend at the knees and the waist will also help. Now, try to keep your head just above the midpoint between both feet. In this position you have the most physical balance possible.

Basketball Footwork Tip #2: GOOD PIVOTING

The pivot is a fundamental skill that can get a player relief from pressure defense, and can be a great skill to have to begin an offensive move. To pivot, turn on the ball of your foot. Once you choose your pivot foot, it must maintain contact with the ground until you dribble, shoot or pass. (You can go airborne to shoot or pass) If your pivot foot moves and you do not dribble, shoot or pass, it is a violation called traveling, and the ball is awarded to the other team. A reverse or back pivot is when you turn backwards and when you turn forwards it is called a forward or front pivot.  

Basketball Footwork Tip #3: QUICK PIVOTING

When you are wanting to make quick pivots or fast cuts, and keep your balance at the same time, it is important to keep on the balls of your feet. Since you have to be on the balls of your feet to move anyway, by playing on them, you will make your move more quickly.

Proven System for Developing Great Footwork, Athleticism, and All-Around Basketball Skills

THANK YOUR FOR VIEWING OUR FOOTWORK BASKETBALL TIPS!